Flu Shot Clinic
Ringgold County Hospital and Mt. Ayr Medical Clinic will host a flu shot clinic on September 18 from 8 a.m. to noon and 1 to 4 p.m.
Walk-ins welcome, no appointment necessary. Insurance will be billed. For questions, call 641-464-4470, option 1.
RCH Information Technology
Ringgold County Hospital is pleased to enter into an Information Technology (IT) outsourcing agreement with ICE Technologies, Inc.
To read press release from
ICE Technologies, Inc.
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Teriyaki Salmon with Zucchini
Low-sodium teriyaki sauce
2 (6-ounce) salmon fillets
2 small zucchini, thinly sliced
4 scallions, chopped
Combine 5 tablespoons teriyaki sauce and fish in a zip-top plastic bag. Seal and marinate 20 minutes. Toast sesame seeds in a large nonstick skillet over medium heat, and set aside. Drain fish, discarding marinade. Add fish to skillet, and cook 5 minutes. Turn and cook for 5 more minutes over medium-low heat. Remove from skillet, and keep warm. Add the zucchini, scallions, and 2 teaspoons oil to skillet. Sauté 4 minutes, or until lightly browned. Stir in 2 tablespoons teriyaki sauce. Sprinkle with sesame seeds, and serve with salmon.